THE PERIMENOPAUSE JOURNEY - LET'S DO THIS TOGETHER!

"THE CHANGE" is not something to be FEARED but rather something to be UNDERSTOOD - and this is something our western society does not TALK about.

As a woman entering middle age and beginning this next phase of life, I am determined to master understanding exactly what my body is going through - from mood swings to weight gain, to cycle changes - I wish somebody had warned me that this journey STARTS LONG BEFORE 50! ...Your timing does not always mirror your mother's timing.

This is why my colleague and very good friend-in-change, Colleen Flynn of Nutritional Zest, and I are creating a community!

Here, we will teach about the physiological changes your body will go / is going / has gone through (all ages welcome), and we'll walk you through how to mitigate the symptoms - nutrition, lifestyle, HRT.

We will also spend time connecting over your individual struggles and diving deep into the mind/body connection to help you navigate this new and empowered version of yourself with ease and grace.

BONUS: Get started on some of these changes early by accessing my Breakthrough Healing Course with a major discount code!